When we take a New Year resolution like “losing weight,” “stop smoking” or even “learning a new language,” we fail.
First, because we don’t have a precise objective like “losing 8 pounds in 30 days”, “stop smoking in 2 months” or “speaking German fluently in a year.”
We can also take such a resolution at any moment.
Succeeding is another story.
Starting the challenge is easy. Staying regular to reach the final objective is the most difficult.